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Binge eater having trouble sticking with it
Hey, I’m super overweight, binge eat, and I’m having trouble with meal ideas and sticking with things when I get depressed at night. Was hoping for some motivating friends on here. I’m going to someone to help with the binge eating and have a personal trainer but I haven’t lost weight in the month as my food intake is…
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Easy Meals to bring to Work
I work at a small retail establishment that does have a mini fridge and microwave but normally I am the only one there and thereby dont get breaks and have to eat my meals in front of customers. I'm interested in any easy to prepare or premade meals that I could grab and go for a long shift. I've tried lean cuisines and…
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I'm not new...but I'm restarting
So I started this a while ago, but after surgery and lots of other excuses that aren't really valid I gained enough weight where I was the heaviest I've ever been. I'm tired of excuses and I would like some for added encouragement and guilt if i'm not on. lol. Good luck with your own loss. :-)
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Starting Over Again
Hey! Years ago I lost weight with another program followed by gaining it back and then flip flopping between starting new programs and just eating in depression. A friend of mine told me about this website and said it was much easier when there was support. So today is one of the many day one's, but this one is the one…
