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Welcoming myself back!
Hi Guys! I've used MFP on and off for the last like uh...five years. I lost fifteen pounds on Weight Watchers last year before the switch to the new system..in which I have failed miserably. I've decided it's not currently worth the $20 dollar a month for me not fully dedicate myself to it's rules..so I have moved back…
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Live Healthy Iowa!
Is anyone doing this challenge, with there job? I'm super excited it starts tomorrow! livehealthyiowa.org
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standing at work
My work just gave us desks that go up & down, and I've started standing 2-3 hours a day. Should I count these at Calories burned?
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Standing at work
Our work just got new desks where you can sit or stand, I've been standing for usually about 2 hours a day, is it okay to add these to my exercise diary?
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Morning or Night.
I have a question. What's everyone's opinions on working out in the Morning or the Night? I was trying to go in the morning because It would be easier than having to come home and do it, but now I'm not sure, I wake up two hours before I normally would. I think I might switch back to nights, What do you think is easier?
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found this idea...
found this idea on Pinterest, putting $1 in a tin for every workout, and buying yourself something with it after you meet a certain goal, i'm going to add to it, for every weekend of not partying/drinking, i'll put $20 dollars in. :)
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Elliptical Trainer?
There are two types of Elliptical's at my gym, and I did one for 15 minutes & the other for 10, but when I type in Elliptical trainer for 25 minutes here on myfitnesspal, it's saying I burned 338 calories, I think that's way high. When this happens should I pay more attention to the number on machine rather than here,…
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just watched Long Island Medium..
Anyone watch it? What did you think not sure if it's real or not..
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I still live at home..ugh.
I'm 23, I have a brother who's 17 and never home (either am I) so technically it's just her and my dad every night my mom feels the need to make dinner-even though I've told her numerous time's that I will make my own-so I can control what goes in and out of my body-but tonight I'm on my way home from work and she was like…
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Newish-kind of--from Iowa!
I was on here before-but just decided to delete my account and start over-I need motivation! I run a blog that I try to update it as with what I'm eating and excersizing ..etc.-it's himynameisallyson.com! Please add me and I'll try my best to keep you motivated! :)
