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Breastfeeding and net calorie intake...
Hello! I am fairly new to this community and I could use some advice! I gave birth to my daughter about 5 months ago via c section. I was overweight when I became pregnant (220, 5'6", sedentary lifestyle due to hip issues.. had a replacement) I ballooned to a whopping 263 until I gave birth. I lost about 20 pounds after I…
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Mobile app question...
Is there a way to get to the message boards from the mobile app without going to google and then to The website? There has to be a better way! -new and learning!
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Hi Everyone! Newbie here :)
Just wanted to introduce myself. I am 35, married with a 2 year old son. I weigh 222 and I would like to get down to 140. Feeling out of shape after I dug out an old Denise Austin Pilates video that used to be "easy" and I could barely hold each move for more than a few seconds. So sad. I have a long road to walk but I am…
