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OPTIFAST 900 CANADA
Hello, Anyone on Optifast 900 in Canada? I've been on it since march 2012, and 69lbs down, but been trying to loose weight since last august. I can't seem to stick to the shakes. Any tips? I think biking and the gym burn off the shake calories then I'm wanting more! Any advice? Row
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OPTIFAST 900
Hello, Is anyone using the medically supervised Optifast 900 program? http://www.optifast.ca/ I'm going to be starting it in the next few days and am wondering how it is going for others? Thanks, Roberta
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Optifast 900
I did very good all week, and slipped up and drank two virgin caesars: no rim, no garnish, and mildly spicy. How bad is this in terms of the whole ketosis thing I been reading about online. I mean technically it wasn't food, it is a liquid, but the carbs and sugar in the drink are making me feel like I got myself out of…
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optifast question
Hello, My doctor recommends that I start on optifast if they can set it up in my area. Has anyone used this optifast option? What is your feed back? This is a real quesiton, I am not part of anything to promote this site, I'd like a serious answer from someone who's had success with it. Thanks so much, roberta145…
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Starting out.
Hey, just starting out, and its not easy. But I'm taking it day by day.
