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Protein and meal replacement shakes
I have been drinking the Total Lean Shakes from GNC...however I have noticed they are too sweet for my liking... I normally drink these shakes for breakfast. and have a salad for lunch. I really can't afford Shakeology...does anyone have any recommendations on meal replacement shakes or protein shakes. I have found that…
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Bars and Shakes and Salads
Hello Dolls, I am sure I am going to get yelled at for this post but I have to get it out there. I have found that if I make a shake for breakfast and have either another shake, A LUNA bar or {a salad for lunch}, I eat less during the day...a plus right?! Kind of keeps me on track during the week. If only I could find a…
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Depressed and determined
Perhaps depressed may seem like a strong word; however that is how I feel right now. I have been on this on going battle with my weight. I am ADDICTED to food. When I say I am addicted to food, it is because it is all I think about from the moment I wake up to the moment I fall a sleep. I wake up at 5:30am during the work…
