Week 3 of Week 5 in C25k! Gah!
Ok. So I am doing the Couch to 5k program on coolrunning.com . So far I have done each week successfully. Up until week 5. Next week will be my 3rd week doing the 5th week in the program. I can do day one (5 min jogging / 3 min walking intervals) and day two (8 min jog/ 5min walk intervals) with no problems. I actually…
