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Treadmill/calories burned
Hi, I was wandering if anyone had any advice on how to figure calories on treadmill without using heart monitor. I hope to get a heart monitor soon. How accurate are the treadmills on figuring calories? I read somewhere that they estimate it based on a person that weighs around 154 pounds. I weigh 150 now and i walk at a…
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Treadmill/calories burned
Hi, I was wandering if anyone had any advice on how to figure calories on treadmill without using heart monitor. I hope to get a heart monitor soon. How accurate are the treadmills on figuring calories? I read somewhere that they estimate it based on a person that weighs around 154 pounds. I weigh 150 now and i walk at a…