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Fat to Fit
So I have found an awesome pod cast radio called Fat to Fit. Its such a great way to start my day of because I listen to it on my ride to the gym in the morning and they have about 2 episodes a week. So much information and so motivational. I really suggest all my friends on my fitness pal to take a look at it…
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My dad
So most of you know my father had a recent heart attack and it was bad, we almost lost him. I am greatful for your thoughts prayers. He is doing really well, and recovering very quickly. I have been teaching him about MFP and want him to get really into it. He is excited for it, but is a little freaked out cuz he is…
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Check this video out END MARRIAGE DISCRIMINATION
This video says it all. Makes me wish I had this in my life. Take a look, share your feelings about it. http://www.youtube.com/watch?v=CWqrjRWoEZ8
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Whats your magazine?
Whats your favorite Health/Fitness Magazine you like to read, and whats some of your most favorite articles?
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Metabolism = calorie intake...what's the science?
so I'm all about this science of diet but I'm still not sure, how do I know when to increase my calorie intake? Is it once I feel the urge to eat more or see a metabolism speed increase? I just don't understand all you really healthy people that are way fit, but have intakes of 2000+ calories a day, while I'm maintaining a…
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ALL OUT WEEK
So I get in these moods where im like "Ok Clint, its a new week. Push yourself to the limit, you can do!" kind of myself motivation. I call these episodes "All Out Week" you give it your all! So to my fellow MHP friends. Thanksgiving is in two weeks. Im going to give it my best for the next 2 weeks and push it to the max.…
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looking for motivation
hey im still new to this but just looking for friends who can motivate me. I enjoy reading daily entries.
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Water Intake
I find it hard to drink lots of water. What works best for your water intake. How do you make it a habbit of drinking lots of water during the day?
