-
Small NSV
I was able to wear an XXL shirt from the juniors section and my rings are too big. :) My heaviest was 282 a few years ago and I'm down to 228. I celebrate every 1/2 pound lost.
-
Potassium - Help
So I can typically hit all my macros but potassium. I'm type 2 diabetic so I watch my carbs pretty closely so while it would be easy to throw a banana into my diet, sometimes it's hard. What are some good ways to increase my potassium. From what I read it's not good to take a supplement for this that it should be through…
-
Marvel Superheroes Online - thoughts?
My son has this on his list for Christmas. From what I can see it's free but it seems like it might be a very closed end game? Or is it like WOW with different quests and stuff to do. They write-up online isn't very informative. Any information would be great. :)
-
What is sedentary and what is light active lifestyle?
I ask that becuase I was doing sedentary for calorie figuring and was losing some weight, but changed it to light active because I was being fussed at for adding in all the walking I was doing around work as exercise. I work for a company that has 5 buildings throughout it's "campus". I'm an assistant but am constantly…
-
Been here a month but still new...
Soo got roped into this site by a friend of mine who I met online almost 6 years ago. Hard to believe you can make online friendships that last that long. Anyway, single mom of two very very busy kids. Need to loose about 75-80 pounds, have lost 5 so far. I had lost more but then I went to Disney World and put 4 back on…
