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Do you ever just get tired of thinking about calories?
I've had a hard day. I'm usually ok about the counting and the avoiding the sweets or snacks. For past few days i have found myself resenting fact that I can't just eat what I want. That my husband can eat cupcakes and ice cream every night ... And that I get an orange. That I want fudge and brownies ... And am starting to…
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Fine line between counting/logging and obsessing?
I am often accused by non-dieters of "obsessing" over calories. Do I? I guess the answer is "yes". I know that to maintain my weight loss I must forever "maintain" my caloric intake. Is that obsessive? I don't know. But YES I log everything I put in my mouth and YES I have my phone out in restaurants trying to find caloric…
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counting calories after weight loss with no counting
I am one year into the "no S" diet. I have lost 40 lbs with that diet and running (a lot). I have actually lost a bit too much weight....and find I live in fear and uncertainty about how to gain a few back and then maintain using my current plan. The "no s" diet .... that i'm on..you don't actually track/count calories.…
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maintenance calories only 1340???
i'm trying to gain a few lbs..but afterwards want to maintain. When I put my maintenance weight into MFP ..it takes me from 1560 that I had to "lose"..... to 1340 to maintain????
