What is your favorite go-to healthy snack option when hunger calls? For example: I was recently introduced to powdered peanut butter (ever heard of it?!). It has less than half the calories and significantly less grams of fat than normal all natural peanut butter and it is made from real peanuts still! I like to mix this…
When you get tired of being 'good' and your will power is weak, what keeps you from reaching for the extra serving, sweet treat or other indulgence?