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Asian-inspired Turkey Meatloaf (it's TASTY I swear!)
This is a Trader Joe's recipe that I slightly altered. It's actually REALLY good, and it's filling- I make it almost every week (my fiance says it's one of his favorites!) I consider 1/4 of the recipe a serving and it's 277 calories. I don't have kids but because this is flavorful and slightly sweet because of the sauce on…
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Losing Weight with an Injury
Sorry for the double-post but no one responded when I posted this under the Fitness category... I recently re-injured the ball of my foot (the part near my big toe)- I'm not entirely sure what's wrong with it yet but it's painful to have pressure on it- even just walking on it hurts- not terribly but it's been getting…
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Cardio with Injured Foot?
I recently re-injured the ball of my foot (the part near my big toe)- I'm not entirely sure what's wrong with it yet but it's painful to have pressure on it- even just walking on it hurts- not terribly but it's been getting worse. I'm going to get it checked out soon but I know it will be a while before it's fully healed.…
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Strength Training at Home?
Does anyone have any tips for strength training at home? All I own are 5 lb dumbbell-shaped weights, a resistance band, and an exercise ball. To be honest, I'm not entirely sure what even constitutes strength training other than lifting weights and using those machines at the gym. Do exercises like push-ups, crunches,…
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Benefits of Green Tea?
I know green tea is good for you but does it actually help you lose weight?
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Too Busy to Work Out?
I know there are single moms working 2 jobs who still manage to fit exercise into their schedules. How do you do it?! I'm not a mom but I work 50-60 hours a week, am taking care of everything at home during the week (all meals, dishes, laundry, taking care of 2 dogs and a cat) because my fiance is in school during nights,…
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Too Busy to Work Out?
I posted this under a different message board topic but no one responded...sorry if this is a double-post but I'm feeling a little desperate for help right now :-/ I know there are single moms working 2 jobs who still manage to fit exercise into their schedules. How do you do it?! I'm not a mom but I work 50-60 hours a…