I had a look to see if I could find any topic on this but didn't see anything really. I know that my "love handles" are not huge but they are there.. they are the bits that hand over my jeans at the back and side and I HATE them.. my tummy is not bad.. its the hip fat and back fat that I want to tone/lose. I do cardio and…
Just wanted to say hello :smile: have been on here about a week just lurking/reading. I gave up smoking back in June and put a few kgs on.. almost makes me want to take smoking back up.. but not quite! i have never had trouble losing weight before when i put in this much effort.. this is weird and depressing for me. I am…