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Stomach Growling
Yesterday I was embarrassed during a meeting when my stomach growled loudly and continuously for about 15 minutes! :blushing: After the third rumble one of the attendees advised me that I should have eaten breakfast. Of course this was seconded my everyone at the conference table. I advised them that stomach growling was…
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Office Friday Morning Doughnut Treat!
Why in the world does the staff, in every office in the world, talk about losing weight Monday through Thursday of every week and then come in on Friday morning and agree to go out and get two (2) dozen huge frosted doughnuts? :explode: I am so proud to support that I smelled the doughnuts and walked away but it sure was…
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Just Starting
I am into my second week with a starting weigh-in of 250! I am looking to loose 80 pounds the right way. I hate cardio but I am pledging twenty minutes a day four days a week on the treadmill and then at least forty-five minutes on the weight machines. I really feel the need to do more cardio, but I wonder if the weight…
