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Bulk Recipe to share ... Fresh Vegetable Marinara and Garden
Been in my kitchen all morning today with some great vegetable sales at our local Market Basket (gonna go back again today!) I like to create recipes that can make multiple meals or sides and absolutely 0-waste.. We do alot of bulk cooking where both my husband and I work like crazy and its helping to ensure that no matter…
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SV - Weekly WI
FIVE POUNDS!!!!!!!!!!!!!!!!!!! Last week was TOM where I had gained only 1#... didnt let it get me down because I knew how TOM could affect things... Stayed on program with only a couple days where I was just over a hair on the fat... but it came from natural sources, and then WHOOOOOOOOOOOOOOOSH! heheheheheh, I feel like…
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NSV - did something I didnt think I could possibly do.....
Mind you I dont have a full body mirror, but after tonight taking a photo of my face and comparing it, I might have to just consider going to my local store and purchasing one... This is the first time I have ever taken a photo of myself, but a wonderful friend of mine, Amy from Florida who Ive been communcating with on…
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WOOHOOOO Another successful SV/Weigh-in!
I cant believe this... but I will hit myself with a 2x4 if I have to... Third week in on a plan advised by my Endocrinologist... and I lost another 3.4 pounds this week, for a total of 9.4lbs GONE!!!!!!!!! Im so excited!!!!!
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What is your NON-eating-related fun thing to do?
Im not talking about exercise (yeah, we are suppose to be doing that).... but... when it comes to preoccupying your hands and your mind to keep you from eating when you shouldnt... what do you do? I play Bassoon for the university I work for. Im in their adult community band and community orchestra - Im also their…
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SV! Week TWO!
Im so freakin' excited - woke up this morning, 'clear the system' and weighed in for my second time... I dropped ANOTHER three pounds! That's 6lbs gone since joining this site!!! That Endo of mine is DEFINITELY on to something here!!!!
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Asian Squid and Tofu Noodle Soup
extra firm tofu shirataki noodles fresh squid (tentacles and tubes) red peppers broccoli red onion baby roma tomato gahhhhhlic curry powder kosher salt pepper tamari sauce sriracha fresh chicken stock
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NSV times two!!!
I cant believe it... While I was taking my shower before going to work, I almost lost my wedding ring - it was so loose I actually cracked up laughing.. then it hit me: Im losing! REALLY LOSING! The next NSV was my chef coat (working as a chef at a local university), I noticed I have a couple more inches of room! Thought…
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Question: Exercise that is work-related
Im curious about this. My job requires me to be on my feet, but I am always moving around due to the large food orders on Sunday Brunch (I work as one of the chefs at a local private university)... Im constantly in a very brisk pace of walking for 8 solid hours straight where I am stationed for cooking and ALWAYS sweating…
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New member from New Hampshire - ready for the fight!
Hi! I was directed to check this out by my Endocrinologist. She had mentioned that her staff and patients use this site in conjunction with the medical recommendations of documenting their food diaries and exercise. I am a 37 yr old from New Hampshire who is battling PCOS, Metabolic X Syndrome and Alopecia. I am 94 pounds…
