Hi all I have been on and off here for the last few years with no look but since jan 2015 i have really put the effort in. Looking for some friends for support and to support so feel free to add me :) Thanks
I have read on here that the amount of calories that it says you burn is higher then what it should be, so was just wondering is it better to put slightly less exercise in to compensate for this. Any advice would be much appreciated. Thanks :)
