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Polar FT4 HRM: Calorie burn
I just got my HRM in the post this morning (really quick delivery from ebay!) and I decided to try it out while playing on my 'Just Dance 3' game. I've heard of lots of people burning less than MFP says, but for me it was very much the opposite! In 28 minutes of the high intesity dances I burned 301 calories, but on MFP it…
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Polar HRM wearlink strap size?
I'm buying a Polar FT4 with my xmas money (YAY) but I'm not sure whether to get the XS-S or the M-XXL size? I have 27 inch waist and 34 inch hips. Also, is it definitely worth buying one if I've got about 12 pounds left to lose, as I'm a poor student and can't afford to waste money! Thanks in advance!
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Best Calorie intake?
Hi everyone. I have been on MFP for about 3 months now, and lost 8 pounds so far. YAY! My aim is to lose 18.6 all together. i have also lost 1 inch off my waist but gained 0.5 on hips :S hmm So far I have been a bit mixed on my calories ranging from 900-1500, usually at least 1200 for the sake of my metabolism. I was just…
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Losing, but very slowly...
So I've been on here since the beginning of September and i've only lost 3 pounds so far :S I just wonder why it's so slow? This week i gained 2 pounds back but I don't see how as I've only been eating 1500 or a bit under. I know it is probably water weight but it's been like that for 3 days? I am 19 and I don't exercise…
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Is under 1200 bad?
So today I haveonly eaten 850 calories so far out of my allowed 1500. should I try and eat a healthy high cal supper now (it's 21:40) to get up to at least 1200, or will it not affect my metabolism if it's only one day? I don't want starvation mode to kick in etc... Thanks!
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Just ate main meal and still hungry?
This is really strange for me as I usually struggle to eat enough as i get full easily, but this weekend I have been getting really hungry. About 45 minutes ago I finished a turkey dinner and my stomach is rumbling from hunger :S Surely I should be full for at least 3 hours like usual. I have been rowing a lot the last 2…
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Healthy Weight-Loss
Hey everyone! All my reasons etc... for losing weight are on my blog but I just wanted to say that I would love it if anyone losing weight healthily (hopefully all of you but I know how pressurising society is :S) would follow me. I need as much support as possible in doing this the healthy way and seeing other people's…
