hi guys. I'm back using MFP. I'm going to be low carbing to help increase the Initial weight loss. Please feel free to add me to follow my progress. Please don't hesitate to contact me regarding any help on meal ideas or training plans.
Looking for some help following a 1900 calorie diet, macros at 40p/35c/25f... Has any body followed this setup with success Looking for help with meal planning. Please feel free to add me