So, I don't log my strength training on MFP, I'm not too bothered about keeping a diary of what weights/reps I do, as when I get to the weights in the gym I remember what I can do and try and push mys…
Hi, just wondering how people distribute their calories throughout the day. I have 1200 cals a day and after looking at my diary for the past month I have realised this is what I tend to do : Breakfas…
Hi everyone, I've been using this app on my phone for about a month now and it really is fantastic! I've lost 9lbs already in the last 4 weeks or so and have just found the forums on the computer. Wha…
