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The P.I.N.K method?
I am about to start the pink method, and am asking if anyone has good results with it?
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Hummus anyone?
Hello, I have heard so many good things about hummus on this site, but I have never tried it. Could some tell how to make it or what brand to buy, because I know nothing about it and don want to get turned off of it by buying the wrong kind, or making it wrong. Also any recipes that that you have enjoyed including hummus…
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I am new to all of this (dumb question)
I am new to watching and counting what I eat so I have bet this is the one of the dumbest questions a person can ask, but to hell with it. According to my food tracker I still have 400 calories to use and I have eaten my fill for the day, do I have to try to find something to eat to fill the void to maintain healthy weight…
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Getting my pre-baby body back
Hello, I have a questions regarding weight loss while exclusively breastfeeding. I have a two month old baby boy and have been going to the gym 3-4 times a week for about a month now, spending about 50 minutes doing cardio. I am not doing any diet, just trying to eat healthier and portion control, and my weight loss has…
