Some simple additions make the salad yum yum yummy - mix all the veggies you like - greens, shredded cabbage, cucumber, celery, carrots, colored bell peppers. Two/more (to taste) fresh garlic pods - pasted in a mortar. In a bowl mix the garlic paste, salt, bit of sugar, freshly squeezed lemon juice and olive oil (all in…
First off, I have consistently lost weight and MFP has truly allowed me to be realistic about my weight loss. I ave lost 11 lbs so far and I have 50 more to go but now I am on a timeline. Question 1. Is this realistic. 2. How do I achieve this? I eat less than 1200 cals/day of alcohol free, vegan food. I workout everyday…