Breastfeeding and exercise
I have a 2 month old and have started exercising to get rid of the baby weight. I run on my elliptical 30-45 minutes a day 5-6 days a week. I drink 10-12 glasses of water a day and am eating around 1560 calories a day. My son isn't hurting for milk, he feeds just fine and at our normal times. It's when I pump that I have…
