caroline1685

Discussions

help!!
hello, im a little confused im calorie counting, does this mean i look at the fat content too?? also is having a packet of crisps or chocolate bar OK if your using your calories for that day.or is it best to stay clear of any fat foods? or can you use your daily calories on goodies now and then? will i still loose the same…
welcome everyone.
hey everyone, im Caroline, 26 years old. im new to my fitnesspal, very very good site and has helped me loads already. i have been on so many different diets and they just dont work for me. so i thought i would give this a try as you have be a little naughty and count it as you calories. i need some friends on here so come…