caroline1685 Member

im going to do slimming world recipes but also log on here so i know im also in my calorie. the calories should come up on here and match up. hows it working for you?? x

hiya how is slimming world working for you?? im starting the ee plan tomorrow. x

thanks for the reply with your advise, i love pasta, pots and and meat so i just thought it may suit me quite well, well done on your weight loss thats fab. i have tried slimming world be4 but couldnt get my head around it. i think i understand it more now though. i have lost 25 lb on mfp so i must be doing something right…

hiya pete thanks so much for replying, well to be honest what ever is the easiest to do, cheapest and child friendly as i have a little girl. im getting bored of weighing all the food, and just general help really. stuff about fats, sugar ,best meals, whats best meats, portions, like how much pasta rice per meal, like size…

hiya thank you so much for your help, i have been on here since September and lost 23 pound but my weights stuck so i thought id give something else a try. but now im thinking what shall i do. lol, thank you would you mind if i added you as a friend.? caroline

Hiya, hope yoour well. i want to start weight watchers and also come on here, im trying to do weight watchers at home and fnd out how many pro points i should be on. Its hard for me to get the groups. u dont know how you work it out do you? have you done ww befor and how did you get on?

Think i may try this. Thank you

bump

drinking to much water can be dangerous, For some of us im on water tablets and i am only allowed to drink 1 liter of fluids a day. that includes tea, milk water from soups. what happens is my body retains it,,it then becomes on my lungs and i go it to heart failure because i have a serious heart condition, i am then…

what foods would you suggest to eat that has low sugar and low calories, no fish i dont like it.

im eating lots of veg and a little less fruit that i used to. i eat meats, cheese, high protein foods, and try to aim for lower carbs.

im also a stay at home mum, to a 6 year old girl. im also unable to work due to health reasons so e a long time till i return to work. x

bump!! cant wait to try this x

im with you on this on, i feel its so much effort. i must admit i do it but dont enjoy it. i do very light exercises doctors orders due to my poor health. i feel great after i done the exercise though. x

thank you very much everyone. great help that's what i do before i can across the home made chips one thanks again x

would be interested in this 17 day challenge but how does it work?

wow!!! you look amazing, well done you x

i gotta try this thanks.

thanks everyone i had it over jacket potato, was really filling, thanks for all your advice i will defo try the squash another time yummy!!

hello thank you for the advise to consult my doctor which i will, but in the mean time i guess i best just stick to a litre a day. as i can feel it in my body retaining. thanks again

hello, im on 1200 can have a peep at my diary's if you like, very simple diary as i have a fussy daughter. i need help too i always stay within in my 1200 but im not loosing for the last week. i just eat small portions. and snack on fruit i dont find it hard though sometimes.

thankyou to everyone and your help, i bought it because i knew a few exercises that i could be getting on with untill i forund more and now i have more ideas thats great. thanks.

sorry made tthe wrong post on your topic, so just editing it.

congratulations, ur amazing! well done. you look so amazingly good. fantastic!

i been on the site for 6 weeks, great site helped me allot. feel free to add me we can share our experiences.

you have come to the right place, my weight has piled on since having my daughter 6 years ago i thought right i got to sort this out then i came across this site its amazing. ive lost 10lb in 6 weeks. some days are easier than others but you will get through it. feel free to add me as a friend to help and support each…

hello welcome to mfp, im here to loose around 100lb too. feel ree to add me as a friend as we can share ideas ect. i wish you all the luck possible.

Welcome, feel free to add me as a friend. Wish you the best of luck. X

Welcome to mfp you have come to the right place as you choose what you want to eat and what you dont want to eat whether thats chocolate, fruit,vegtables. You can have what ever you like in moderation. I been on here 6 weeks roughly and i lost 10 pounds. Not much exercise as i cant exercise much like you. Some weeks better…

thanks for your advise do you have any suggestions on what i can eat to higher my protein? and what i can eat to change the processed food? thanks