Has anyone ever worn a heart rate monitor while playing tennis. The number of calories MFP is coming up with seems high - 10 calories burned per minute (singles.)
Spring season starting soon. Any players out there?
In 9 hours they go at it again. Anyone interested? Fed fan here.
Ive been staying up all hours of the night watching the Aussie open. Any other avid players/fans out there?
Any idea how many calories are burnt during a typical insanity workout? I've heard as much as 900 and as little as 300. Without the help of a heart rate monitor i'm not really sure what to enter. Also, should it go in as cardio or strength? seems like its 70/30 cardio. Thanks!