I truly do not mean this post to be incendiary. I pray no one takes offense. I just wanted to ask if anyone has lost weight while prescribed medical cannabis? I've been reading a ton of studies of long-term weight loss (unfortunately most studies don't evaluate longer than a year) and it seems dieting has proven fairly…
Hi, I'm a 5 foot curvy woman who has always been relatively slim (i.e., flat tummy but big, round forever butt). I'm now on my 5th week of heavy weight lifting 2-3x per week and although I enjoy it, I have noticed an increase in 1-2 inches everywhere. Others have commented on my bulking up a bit. I'm not eating more than…
I love weight lifting with a barbell but doing squats with more than 100lbs puts pressure on my shoulders and back in a way that makes me uncomfortable. I'm concerned about doing heavy weight lifting long-term and avoiding injury. I've had personal training and my form is solid but I just feel like heavy.... but not too…