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Annie's Veggie Chili
This chili is an easy meal, that can be cobbled together quickly from frozen and canned ingredients kept on-hand.This chili goes great with some low-fat corn bread, and perhaps a sprinkling of cheddar cheese on top. I got the recipe from a Weight Watchers leader in Iowa about 15 years ago, and still make it today. Look for…
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Hungry Girl's Club Soda Chocolate Cake
A friend/co-worker made this for my birthday, knowing that I have been trying to watch what I eat. It was delicious! Thought I would share with the rest of the class: http://www.doctoroz.com/videos/hungry-girl-club-soda-chocolate-cake Ingredients Makes 12 Servings 1 (18.25 oz) box moist-style dark chocolate cake mix 1 (12…
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Time for new shoes?
Hey all, I haven't lost a lot of weight yet, just 15 pounds, but I have been doing strength training, so I know I've done a lot of toning and muscle building. My shoes are 9 1/2 wide, but I think my actual feet measured at an 8 or 8 /12. My feet are just wider and fatter ... or at least they were? The last couple weeks,…
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Crush cravings with peppermint scent?
Hey all, Just wanted to share this tidbit ... I saw this in the local paper, but it's originally from the Chicago Tribune: http://www.chicagotribune.com/health/sc-health-1019-bit-of-fitness-20111019,0,632350.column Apparently, a "study showed that volunteers who sniffed peppermint scent every two hours were not as hungry…
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New gal with 200 lbs. to lose needs support!
Hi all, I started what I'm sure will be my final weight loss journey on Aug. 19 at 330 pounds -- the heaviest I've ever been. I've always been heavy, and I can't wait to be a smaller verison of myself. I can't count the number of times I've tried to lose weight before (and I don't really want to try! :-)), but unlikely…
