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My Results
So I posted a lot when I first started, but not much since. My coach put together some pictures I just took with some pictures of right before I started, so I thought I would post. I am still on the 5-1, but getting close. :-)
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Random day of starving?
This is day 1 of week 3 for me. I was a little hungry the first few days but for the most part have been amazed at how accurate the claim that my hunger and cravings would go away turned out to be. Then came today. I swear I am hungrier today than any of the first few days. Has anyone else experienced this?
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New to Medifast! (and Take Shape for Life)
I am doing Medifast through a Take Shape for Life coach. I just received my food and am on the program starting today. I have lost a lot of weight twice before, and hope I can do it one more time and keep it off. I look forward to interacting with you all on here! Patrick
