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P90X/Insanity Hybrid, anyone?
Hi everyone, I'm currently 7 weeks into P90X, but taking it easy this week because after a food filled Thanksgiving, I decided to try the Shakeology cleanse. On Thursday, to kick things up post-cleanse, I plan on adding Insanity to my workouts. Has anyone done this before? And if so, how's it going?
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Anyone else drink A LOT of water?
Hi everyone, I carry a water bottle with me everywhere I go (literally). It holds 24oz, and I refill it anywhere from 7-10 times a day. That's... a LOT of water. Here's the thing though - even though I'm always drinking water, I'm still thirsty all the time. I've been drinking this much water for years, so it's not like my…
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Newly Commited and in need of friends!
Hi everyone, I'm looking to lose about 15lbs, and just RE-started P90X and myfitnesspal yesterday. I bailed on my commitment last time, so I'd love to make some friends on here to help me stay pumped-up. I'd especially enjoy having friends on here who are using P90X and/or shakeology. :) Every bit of motivation helps!
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Anyone conquer a fatty-liver?
My husband is 26 and just diagnosed with fatty-liver. (Too young.) We're focusing on weight-loss and cutting back on alcohol for him, but I really don't feel 100% confident that we're going about this the right way. I've been making sure he's eating well now (no processed junk, all whole grain carbs, veggies, low-fat…
