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October will be a BIG month. Who is ready?
In October I would like to set up a personal challenge. I like structure... SO for October I would like to propose a challenge of 30-60mins working out in any way you see fit. Even if it is only walking. No judgement here. Just a commitment for the entire month. Simple enough right? No down days. No breaks or gaps in…
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Where are you joining from?
Make your mark. Shout out where your from in the comments and say hello.
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Setting up for October
That's right... weeks in advance! What better way to get prepared & dominate the new month by setting goals in place. Yeah! You don't have to break your month down completely, but I would love to see what you come up with that could potentially motivate or help someone else get a start to how they can get moving. Me…
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We need your help
Health is important and we can use your help spreading the recipes to keep us there. Please join this group and get started posting. Make a change in someone's life. Thanks. http://www.myfitnesspal.com/groups/home/17345-keep-going-no-excuses
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We want to hear your success
bring your story to us. Inspire one more person to push just a little harder. http://www.myfitnesspal.com/groups/home/17345-keep-going-no-excuses
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not a teacher!
Sounds fun though. Good luck.
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New group created
Here is the link: let's inspire each other, thanks. http://www.myfitnesspal.com/groups/home/17345-keep-going-no-excuses
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New group created
Name: (Keep going no excuses) check it out ! Join and celebrate your achievements.
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Hello MFP Members
I have been a member for a little while and was never really truly serious about the process until now( I AM READY FOR CHANGE). I would love to make new friends to help keep me encouraged by following your progress and maybe you can help keep me going when things get rough!!! Please befriend me. :wink: