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Crosstrainer
Does anyone know how many calories 15 mins on a crosstrainer burns? It's not in the exercise list :( Is there anything in the database that burns a similar amount of calories so I can input it that way? Thanks :)
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Healthy and Nutritious Snacks
Hi everyone, I don't know if anyone has heard about Graze.com for in the UK. I signed up to it the other day and they send you healthy snacks like nuts, seeds, dried fruit, fresh fruit and olives through the post! Anyway, for signing up they gave me a code which gives my friends their first box free :) You have to put in…
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Completed my first day :)
Hello all, I discovered this website yesterday from an article in Company magazine and have just completed my first day and was under my daily calorie limit! :) It's so surprising to find out how many calories certain foods really have! I used to be a size 8 when I was 18 and am now 21 and a size 14-16. I have tried many…
