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inexpensive running shoe recommendations
Hello all, I've decided to start a c25k. I've been doing at home work outs and just want to mix it up a bit. I need running shoes the only ones I have now are Reebok slimtones which I don't think would be good to run in. I really hate to spend a lot of money for runners and then decide I hate it or the knees hate it so if…
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PT 24/7
Hi all, I have been doing TaeBo for a few weeks now (the This is Tae Bo DVD) and I LOVE it. I love the full on cardio and and the sweat and the calorie burn. I'm finally looking like I'm losing weight to myself, not just numbers on the scale but I can actually see it. So I wanted to tone a bit more adn since I love this…
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Anyone else not satisfied with the progress?
I have always been in the size 5-7 range 120-140 lbs and this weight gain is new for me- within the last 4 years. I had multiple pregnancies then BF'd which was a struggle. I was not one of the luckies that just "loses weight" from BFing. I also have fibromyalgia, which I've been dx'd with for 11 years. the last few years…
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have to fight the temptation today
I am a junk food junky, there is no other way to put it. Since I started MFP I have had no junk at all, at it feels awesome. BUT a few weeks ago a coworkers kid was selling Krispy kreme donuts, the fund raiser pack. I ordered a dozen. They are her today. On my desk. I love them. I'm putting them in my drawer. I refuse to…
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too much protien?
I just added my lunch to my food diary and that with my breakfast has put me over the protien goal for the day. I haven't had dinner yet! Is too much protien a really bad thing?
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eating healthy is expensive
I'm sure this has been talked about, but I'm a newbie here. I have a family of 9 to feed and we go from 2 paychecks to 1 (mine) frequently. It's the nature of my husbands job but those time we have to live lean and feeding all the kids gets pretty pricey so I admit I don't or can't buy fresh veggies. Carbs are a lot…
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So glad to find a sight with like minded people!
So I'm like everyone else here, trying to lose weight and needind the support to help me do it. I'm from Philly! My name is Donna, I'm 35 married with children and a FT job!
