Have woken up today with a cold and feeling like sh@#. Is it better I not exercise at all and put my energies into getting better, or still exercise even if it's a slow ride/walk? Does it really matter if I burn 300 cals in a half hour period of time or at a much slower rate and take up to 2 hours. What I'm saying is if…
I met this particular very good friend when we were only 8 years old. Living in the same street and going to the same school, we grew up together and hung out every day. She was the tall, blonde, slim, very pretty girl that always got the attention of the boys and I on the other hand was the shorter, brunette, fat girl who…