How in the heck do you lose body fat???? I did a No Sugar Challenge in Feb for 30days, my last day was 3.16 and I lost a total of 11.75% of body fat. Did new measurements today and I've increased by at least 2%,,,,,HELP!:cry:
:happy: Hello, I'm Charisse. I'm on a journey to lose a total of 30lbs by 10.11 which is my 44th birthday....hope I can do it!