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Instagram motivational/progress picture fitness accounts!
Hi all! Lately all I have been doing is browsing instagram, snapping motivating/progress shots and seeking/giving advice to/from others! I think this would be a good opportunity to follow each other through our journeys! To have another outlet (aka through pictures on instagram - kinda like a mini mini blog) and be able to…
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any dedicated Jillian Michael's fans out there? (KB&T help)
I have completed 30ds and Ri30 with JMs DVDs...and am currently on Killer Buns and Thighs...just wondering if anyone else is struggling on LEVEL 2 of KB&T....in the last circuit...I have barely made it...I do the advance moves for all her workouts...and am very discouraged that I struggle with this one excessively. What do…
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BEFORE & AFTER JM'S RIPPED IN 30 (and 30 ds)
Hey guys, check out my before & after results. I found that having a support group kept me accountable to stick to it! I just started a new group for KILLER BUNS & THIGHS. Join me in this new challenge? RESULTS: http://www.myfitnesspal.com/topics/show/698550-results?page=1 KILLER BUNS & THIGHS GROUP:…
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SUMMER 2012 CHALLENGE
Starting JILLIAN MICHAELS RIPPED in 30 TODAY!!!!! WHO'S with me? Join this group! http://www.myfitnesspal.com/groups/home/7044-ripped-in-30-challenge-summer-2012
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Calorie deficits? (good or bad)
---this explained it well to me, and now i have a better understanding of daily calorie deficits at first i thought they were a bad thing, now i get it. too much posting from people confused me haha in previous threads-- Losing weight is made possible through a simple equation. The calories you burn must be greater than…
