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Knee problems after running
So, I started the c25k on Saturday, and finished day 2 today. It was pretty awesome. The first day kinda sucked, but today was a bit easier and I wasn't constantly watching the clock on my app for when it would be over. Anyways, I noticed that both times after running, my knee hurt. A bit of back story first: Well, it's…
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Workout/Days off Advice?
Hey guys! I'm in need of a little bit of advice... I am not sure when to take "days off" because of my schedule.. so maybe you guys could give me a bit of insight? On Tuesdays/Thursdays, I work at my barn feeding horses. Now, "feeding" is more than just giving them food.. it takes about 3-4 hours. Some of the…
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Any suggestions would be nice! Not losing...
Hello! I've been on MFP for about 2 months now. But this isn't the first time I've tracked my calories/gotten into a healthier lifestyle. For starters, I'll give you a little background about myself. When I was in middle school/high school (the awkward years that define our college years), I was a bigger girl. At 5'4'' I…
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semi-new to this site :) Need to get rid of those pesky 10 l
Hi! I'm new to this website. I'm 21 years old, and I'm not actually "overweight". I WAS overweight in high school though, and it took me a good 4 years to lose a majority of it. Now I'm stuck in this little rut where I have an alright body but I want an amazing one!!! I need to do more cardio to bust this fat on my thighs…
