-
Back injury and weight loss/exercise
I injured my back about a month and a half ago. I cannot tell you how I did it. All I know is that I was doing Jillian Micheal's ripped in 30 DVD, I felt my left leg hurting while I was doing the running man move each time. I got a little more sore each time I did it- so I took 2-3 days off of the workout regimen. On the…
-
Back again...
Hello All! I'm back again. I feel so wishy-washy! This is my- I don't even know how many times- attempt to finally get this weight off. Quick tid bit about me- A little over a year ago, I graduated from college. That's how long it's been- a year. And i put on 30 lbs. I have terrible metabolism- I watch what I eat very…
-
Runners- Foot pain?
Hi all- To start out let me say I have new shoes- I got a new pair in November and put about 20 miles on them without a problem or any pain. I hadn't run SINCE November- because, well I hate treadmill running and in Michigan it's been one of the worst winters. Ever. Anyway- I just started the couch to 5k program up again.…
-
Avoiding temptation NSV
Just wanted to share with everyone- I'm truly happy with myself. I have started Jillian's 30 day shred, I'm on day 2 of level 2.. it has not been easy. Back when I was thinner and training for my half marathon.. I could get away with eating a donut or a brownie every once and a while. Decided I gotta stop. Well guess what.…
-
How many days a level?
Hello all! So I've heard a few different comments on how many days to do a level- but I'm curious what you guys have to say. Mostly I've heard 10 days a level. But here's my thought. I've done 6 days of level 1 so far, and I'm not getting sore anymore. The workout isn't easy by any means, but it's definitely easier than it…
-
Let's try this again! Need support :)
Hello all! I'm not new to Myfitnesspal by ANY means. But I've fallen off the wagon the past year or so. This upcoming week- I'm starting a routine at the gym that will include spin classes, swimming and running. I want to start 3 days a week and go up from there. But I'll need help. My goal is to run/complete a half…
-
Running on the Treadmill and shin pain
Hello all! I have a question for everyone. Here's a short little story about me so you can better understand my question: I'm 25. Two years ago I was in college, riding from 1-4 horses a day, feeding horses, cleaning stalls, etc. and being very active. Also- I trained for and completed a half marathon in 2011. I started…
-
Round 2.. Gonna need some support :)
Hello All- I'm not a stranger to MFP. In 2011, I trained for and ran a half marathon. I was also riding horses every day and was in the best shape of my life. Since then I've been back and forth to MFP and the fitness world. Mostly because of an injury. November of last year, I tore a tendon in my foot. I was laid up for 5…
-
Needing motivation/support to come back after an injury
Back around thanksgiving, I tore a tendon in my foot. And not just any tendon, the one supporting my arch that goes up the side of my calf. And I'm flat footed so every time I took a step, it tore further. The pain was pretty awful for a few months. So much that my doc told me to "treat it like a broken leg" or I'd need…
-
Buying the next jean size up- admitting defeat?
So I have issues with numbers. I used to be almost 200 lbs at 5'3'' when I was in middle/high school. I wore a size 16. I lost all the weight going into college, and got down to about 135, (5'4'' now) and a size 2 or 4. Ran a half marathon 2 years ago. Well, this past November, I tore a tendon in my foot. I ran with…
-
Is anyone out there an RN?
Hello! So I'm a college student. I've been in undergrad for 6 years because I've changed my major 5 times. Music, English, pre-vet and other nameless majors. I'm graduating in May. I'm still not sure what to do with my life- I'm going to get a job for a little and work while I figure it out.. but a friend of mine is in…
-
Thoughts on not losing weight? Comments appreciated :)
So a bit of a question/problem here. I'm 5'4''. The lightest I've ever been has been about 130 lbs (I think... my old scale was never super accurate) and it was right before I ran my half marathon. Last year, I got lazy and put on weight. I also injured my foot, (plantar fasciitis) so I have been unable to run very much.…
-
Need help from those runners!!!
Hello all!! I am in a predicament. See, in 2011, I ran a half marathon. No injuries, no problems- was awesome. Last year, just sorta ran for fun, never over 2-3 miles. Well, in November, around Thanksgiving, I started experiencing excruciating pain in my left foot after about a mile and a half. This happened 4 times in a…
-
Runners- Foot pain?
Hi all- So I've been having a problem I've never had before... foot pain. Your first thought may be- Oh, you need new shoes! Yeah, that was mine, too. This is pair 3. Fortunately, my running shoe store lets me run in them for 30 days- and if they don't work out, I can take them back. They evaluated me both times I went…
-
Stupid question... how to do a pull up?
So... my boyfriend moved in with me a couple months ago- and he's got an iron gym that he hangs from the top of a door and he can do pull ups in three different ways, and it does wonders for his arms/body in general. Now- I have almost zero upper body strength. I do workout, and recently I've been getting back into…
-
Working out when you're not feeling well?
Need some advice- A couple weeks ago, I started (again) Jillian's ripped in 30. Was doing great, on my "days off", I still did some stretching, yoga and some ab work. Was doing great until I woke up Friday morning feeling sick as a dog. Whole deal, nose running, sore throat, weak body.. I tried to at least do some…
-
Gaining weight after exercising? Help?
So, last week I started Jillian's ripped in 30. The week before that I did a few days of the 30 day shred (I didn't go all the way through with it because I have had the DVD for 3 years, and was getting really bored..) I did three days straight, and then took Saturday/Sunday off. I was still active-worked at the barn/rode…
-
Reintroduction- Looking for support :)
Hello all :) I'm not new to the site-but I've come back. Recently I've put on a few lbs, and would like to tone up again and get back to my healthy life style. I used to be a runner-I still run on occasion. (mostly stopped this summer because of the heat.. it's in the 90's and the gym in my apartment complex doesn't have…
-
Need help with motivation!
Hello all! I need some motivation from you wonderful people :) Here's a little bit about me- I'm 23, I'm in my last year of undergrad (I've changed my major a LOT), and I'm active. Active as in, I horseback ride (competitively.. I don't actually show because I don't have the money, but I train like I'm going to show), and…
-
Runners: Inner knee pain when starting back up?
Hello MFPer's! I have been out of commission for a while now-but, with the weather getting better, and my school life settling down a bit, I have gotten back into running. So, last year, I started running in May, and then completed my first EVER half marathon (hadn't ever ran before last year) in September. I had very…
-
What I look like when I run
I found this picture floating around the internet, and I really wanted to share it with everyone :) I'm sure it's not new, but it made me giggle. And it's definitely true for me :) p.s. feel free to share your funny pictures :)
-
NSV- First Half Marathon, with pictures!!
HEY ALL! Sooo.. this past Sunday, I ran my first. Half. Marathon. Ever. Let me just clarify by telling you all that I was never a runner. In high school I ran the 1 mile in about 16 minutes. Maybe longer. I didn't really run it I think I just walked and looked pathetic. I tried to pick up running for a while.. and it never…
-
One week before my first half marathon!! Need Advice!
Hey all! My first half marathon is going to be next Sunday. I JUST started running this June, and have been progressing pretty well. I fell out of the training schedule a bit the last two weeks (I'm a college student and classes just started up again...) but on Monday I ran a 5k and felt pretty awesome. Today... OF…
-
To Run or Not to Run.. that is the question
Hope you liked my witty title. SO! I'm training for a half marathon. I started the c25k program back in May, and now I'm doing Hal Higdon's training plan for novice half. Needless to say, I'm new to running.. but I think I might be at the point where I am a runner :) . Here's the situation: I'm 6 weeks into the training…
-
Insomnia after Running
Hey all- So this recently happened to me, and I was wondering if any of you can relate- Last night, I went on my long run (using the Hal Higdon training plan for a half marathon) of 6 miles. Actually, it ended up being 6.5 miles because I didn't realize I forgot to turn my GPS back on after a cross walk. None the less- I…
-
Help to get my mom going!!
Hi MFPers! I am in dire need of your help! So here's the story- I'm 22, active, training for a half marathon and loving being active. My mom is 60, and very sedentary. I'm talking, she spends at least 8 hours infront of the TV every day. My dad is 62, and he goes hiking and biking and walking as much as he possibly can.…
-
Did I seriously just run a 5k?! (pics)
Hey all! My name is Paula. I was one of those "chubby kids" back in grade school.. basically all through middle school/high school.. and peaking at almost 200 lbs my freshman year. I have definitely aspired to be athletic my whole life.. trying to run, failing cause I went to fast and could only keep a decent jog going for…
-
I don't know how much I weigh..
Hey MFPers! I've been having issues with scales. Recently, I weighed myself at a doctors office (not my regular GP), and the scale said 148 lbs. My scale at home (it's not digital.. has the little pin that points to the number) says 134 lbs. A scale at my friends house who runs marathons says 140. This is all within a week…
-
How hot is too hot?
Hey all. I've been seeing a few posts about running in the warm weather, but I figured I'd ask, how hot would you consider too hot to run? Today it's supposed to get to about 80 degrees here.. and I still want to go run. I didn't get a chance to yesterday with my class/work all day.. by the time I got home I just passed…
-
What's your favorite running/biking music?
Today I'm going to be starting the c25k program, and I realized I really need some high powered, heart pumping music to keep me going! Also, starting Monday, I will be riding my bike to and from my college campus.. which will total to about 6 miles of bike riding 3 times a week. So I'll also need some good music for…
