-
Should I be following my HRM ?
Hi ! I have used my Polar FT7 HRM for over a year now. I only used it to track my calories since the beginning but always wondered what was that "burning fat" and "improving fitness". As I want to lose weight, this morning on the elliptical I tried to stay in the "fat burning" zone. It was quite challenging to do because I…
-
When is the best moment for 30DS ?
I want to do the Jillian Michaels' 30DS but I have a question. Should I do it now ? While I'm trying to lose weight ? I still have 45 lbs to lose. Should I wait till I'm at my goal weight ? :ohwell:
-
Hi !!! =)
Hi ! My name is Perrine and I'm 24 ! I'm from France ! I discovered myfitnesspal on TUMBLR, a girl promoted the website on her weightloss blog so I paid a visit and signed in like, 3 hours after. I weigh 193 lbs/ 87 kgs and would like to lose 59 lbs / 27 kgs in order to weigh 132 lbs / 60 kgs. I would like to achieve this…
