Hey all, Here is a blurb about myself and my situation. Right now, I have been on a solid Push/Pull/leg cycle every other day for two months and I am starting to see some gains. My major issue I need to work on is increasing my grip strength for bigger lifts. My favorite exercise is shoulder shrugs which I do almost every…
I have always been a big guy. At graduation I weighed 280 pounds. I'm thirty and just hit my heaviest at 349. I need to lose this weight! It's starting to affect the quality of my life in a big way. So I am turning to the community to help get some accountability buddies. Send a request if you're interested.