Far and away the BEST lose weight motivational book I have ever read ... Reading it for the third time to try to keep my motivational levels high. Ms. Janogly pulls no punches :-)
red grapes with diet yoghurt poured on top :-)
.....that I have to tackle my drastic weight gain this year and I happened across this site which I like very much - calorie counting is a tried and tested method for me, but who would have thought that the counting part could be so easy? Now I just have to focus on the really hard part - the actual losing :-) I know I can…