1 cup of cooked rice about 200 calories?
What's meant by 1 cup of cooked rice? Is it 1 cup of a dry rice after it's cooked which will contain about 200 calories? Or 1/4 uncooked = 1 cup cooked... what is the size of the cup? It's hard to believe after eating 3 cups of cook like in a normal Chinese restaurant contains 600 calories? Unbelievable.