-
Road Blocks? Anyone?
I am definitely feeling frustrated today, I check once a week and made 0 progress with weight loss since last Friday. I have been keeping up with my calories best I can and have been working out 30- 120 min a day every day.. any tips? Those familiar feelings of I can't do this are creeping in.. I do NOT want to give up. I…
-
Firends who what to ruin diets..... :( upset.
So I have been committed this time to starting to loose all the weight I have gained about 5 days ago, The more I look for Motivation and support from my friends and family the more I feel like they are not interested. One friend invited me out to a BBQ restaurant the 1st day. Another came over with a pizza.. of course I…
-
Starting over at 30.. "Day one"
I am a new single mother, the year before my divorce I started really not caring about my body anymore, I stress ate.. a lot.. Then this February I turned 30.. I looked in the mirror saw this woman who was in a size 18!! and did not know who I was inside or out. It's time to rediscover myself get my life back on track and…
