Is there a problem if you get too much protein, but have maintained the right amount of calories, fats and carbs? I never really watched my protein intake very much, but being diabetic, I know I have to pair my carbs with protein. Anyway, I just started using the food and exercise tracker yesterday, and I did fine…
Hello, I'm Tammy, and I've been working at this for a long time. Recently joined a "Biggest Loser" type group in my community and have a goal to lose 36 pounds before December 2nd. I have been sorta working at this thing for about 2 years now, and had lost about 80 pounds, then hit a plateau for a looooong time. Since…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…