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Hiking Partners in Charlotte and surronding areas
Hi all, My hiking partner just moved away! We use to go on long difficult hikes that were all day adventures. We would cross streams, see waterfalls and climb boulders! It is so fun and burns about 3,500 calories in one day! So the lunches we pack to take with us have all our favorite treats we normally don't get to eat! I…
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Time Change= hungry
I woke up an hour later starving, then I had lunch at 11 instead of 12.. and had eaten all my snacks for the day by 2. Now I'm starving again. :( usually I finish my snacks off by like 3:30 or 4:00.. and only have to suffer two to three hours before I get home.. but now I am in danger of going to the vending machine!
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Numbers don't add up
I have been very exact when it comes to entering my food. I haven't missed one day, not even when I was sick. I have gone over the last 34 days and added up all the calories I have eaten, then subtracted the exercise and then divided that number by 3500. The numbers say I should have lost 8.7 pounds. But I have not. I have…
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weekly calories???
If I over eat one day.. then the next eat less or work out more. does it even out? Or is it only on a daily basis? I heard somewhere that you could look at your weekly totals and daily doesn't matter as much.
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Green Chili and Chicken Stew
This is awesome and only like 140 calories a serviing!! I"m native amaerican and this is a family recipe! So it's a secret! (haha) In a crock pot put: one container of swansons beef broth one can of diced tomatoes two cans of white hominy one whole onion (stab holes with knife) one whole garlic clove (slice slits in it so…
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No results- What am I wrong?
I have been dieting for three weeks and exercising. (kick boxing three days a week or more.) I have been very good at staying right at or under my calorie goal of 1200. (Sometimes I eat a little more when I exercise.) I think I have only gone over my daily allowance twice.. and only by about 400 calories. At first I…
