Hey all! I am looking for recommendations. Let me explain what and why: 1) I have practiced yoga off and on via DVD and in studio for the last decade 2) Much of the Gaiam stuff I have remains too slow 3) I bought and sort-of like* Jillian Michael's Yoga Meltdown--good workout, nice timing, will definitely continue, but…
My name is Courtney and I'm an emotional eater. I'm cribbing from a twelve-step because emotional eating is an addiction. And, if I'm going to break this pattern and control that addiction, i realize that I need support. I'm a thirty-one-year-old mother of a sixteen-month-old son, whom I adore. I am his primary caretaker,…
