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Zumba DVD
Hi guys! I took a zumba class with this program I was involved in this past Spring. I really enjoyed it but can't afford to go to take a real class like at a gym, etc. Does anyone know of a good DVD I could use for Zumba? I have looked into a few online but the reviews aren't that great on the ones I have looked at yet.…
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When the hunger monster hits!
Hi everyone, just wanted to get some ideas from you. My worst time of day is from when I get home at 4:30 to bedtime. I try to stay busy cleaning the house, doing errands, etc. But that is when the hunger monster hits and I am so hungry! Any ideas you can share on how to keep this nasty beast away would be greatly…
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I'm a Newbie!
Hello everyone! I am new here as of today. I joined because I am needing to loose about 100 lbs. I have previously had the gastric by-pass surgery about 4 yrs ago. I never hit my target weight, but lost about 130 lbs. I have since gained about 30 of those back. I went through a nasty divorce but have since then found a…