One year on my journey
Well, soo it will be one year since I was diagnosed with Type II Diabetes...it has been quite a journey! I started at 197 pounds and my A1C was 7.5. I started walking 15 minutes a day and doing 5 situps on my ablounge....slowly I progressed to 3 miles a day and 225 situps on the ablounge....after 4 months my A1C had…