Hi, I run for 20 minutes a day and then walk for about 45 minutes. I have been carefully monitroing what I eat, and have not yet lost weight or inches for over 3 weeks now. Can some of you share exercise tips with me? Anything that has worked for you thanks LD
Hi, I accidentally found this site and LOVE what it has to offer. Thank you for being so diverse in your offering - the fact that you have all the Indian food items listed makes it so much easier for me to track the calories. Enrolled on this site today and am totally into it.:happy: