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Confused!?@#
So i keep reading about eating more to loose more but I am always under my calorie goal but 200- 400 and tonght was under by like 715. When i work out I am buringing like between 480 and 620 calories. I am not starving but I am simply not hungry, so my MYP friends, should I be forcing myself to eat or wait for my body to…
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HELP
Help! So discouraged at tonight's weight challenge meeting I left and cried all the way home. I gained over a pound. I know it's only a lb but been working out and eating better, what am I doing wrong???
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New Member from Vermont
I am Katrina and like some of you I too have a hard time with the calorie and eating healthy sort of thing. I figured that each week i set myself up a new goal that way I don't have to look so far ahead and I can get satisfaction sooner :) . I also use the wii fit and I have had to change my routine from 30 minutes up to…
