Usually when I eat my stomach sticks out afterwards. Ive been working out, eating the right amound of calories,but when i eat my gut just sticks out so i kinda look like im pregnant. i do have some extra weight in that area, but it has been going down recently enough so people don't think im pregnant anymore. i kindof feel…
today I brought my pedometer/calorie count watch with me to work. My job entails mostly standing and walking. Today I worked a 5 hour shift. according to my pedometer, I burned 1000 calories. On top of that I walked an hour to work, and burned 366 calories. Ive been seeing a lot on here about the importance of eating your…